GSA Rate Explorer 2026

Search, filter, and sort FY2026 GSA per diem rates for 220 travel nurse markets — with the monthly housing allowance math and the stipend margin against real local rent.

218 of 220 cities currently have a stipend surplus — the GSA allowance beats local 1BR rent.

How the numbers here are checked

Tax figures are computed from published IRS and SSA sources and per diem from GSA, each carrying a citation and a retrieval date; our build fails if any loses one. Pay, rent and cost-of-living figures are our own editorial estimates. This page has not been reviewed by a licensed professional — see our methodology, and consult a CPA about your own situation.

220 of 220 cities · click a column to sort

CityLodging/nightM&IE/dayHousing Allowance/mo1BR Rent/moStipend Margin/mo
Boston, MA$349$92$10,610$2,400+$8,210
New York, NY$342$92$10,397$3,000+$7,397
Bozeman, MT$310$80$9,424$1,300+$8,124
Charleston, SC$288$92$8,755$1,300+$7,455
Alexandria, VA$276$92$8,390$1,800+$6,590
San Francisco, CA$272$92$8,269$3,200+$5,069
Nashville, TN$248$86$7,539$1,400+$6,139
Seattle, WA$248$92$7,539$2,100+$5,439
Port St. Lucie, FL$244$86$7,418$1,200+$6,218
St. Petersburg, FL$244$86$7,418$1,300+$6,118
San Diego, CA$237$86$7,205$2,200+$5,005
Chicago, IL$234$92$7,114$1,700+$5,414
Elgin, IL$234$92$7,114$1,150+$5,964
Hialeah, FL$232$92$7,053$1,800+$5,253
Miami, FL$232$92$7,053$1,800+$5,253
Chandler, AZ$229$86$6,962$1,300+$5,662
Glendale, AZ$229$86$6,962$1,200+$5,762
Mesa, AZ$229$86$6,962$1,300+$5,662
Phoenix, AZ$229$86$6,962$1,400+$5,562
Scottsdale, AZ$229$86$6,962$1,700+$5,262
St. George, UT$221$86$6,718$1,000+$5,718
Duluth, MN$220$86$6,688$1,000+$5,688
Philadelphia, PA$218$92$6,627$1,500+$5,127
Cape Coral, FL$216$80$6,566$1,300+$5,266
Aurora, CO$215$92$6,536$1,400+$5,136
Hilton Head, SC$215$80$6,536$1,400+$5,136
Portland, ME$211$80$6,414$1,300+$5,114
Virginia Beach, VA$210$74$6,384$1,300+$5,084
Burlington, VT$202$86$6,141$1,300+$4,841
Tampa, FL$200$80$6,080$1,400+$4,680
Atlanta, GA$197$86$5,989$1,400+$4,589
Missoula, MT$195$74$5,928$1,200+$4,728
San Jose, CA$192$92$5,837$2,600+$3,237
Portsmouth, NH$192$74$5,837$1,500+$4,337
Bend, OR$192$86$5,837$1,400+$4,437
Eugene, OR$192$80$5,837$1,200+$4,637
Anaheim, CA$191$86$5,806$2,100+$3,706
Long Beach, CA$191$86$5,806$1,900+$3,906
Los Angeles, CA$191$86$5,806$2,450+$3,356
Santa Ana, CA$191$86$5,806$2,000+$3,806
Meridian, ID$191$86$5,806$1,000+$4,806
Dallas, TX$191$80$5,806$1,400+$4,406
Garland, TX$191$80$5,806$1,150+$4,656
Irving, TX$191$80$5,806$1,200+$4,606
Pensacola, FL$190$74$5,776$1,000+$4,776
Austin, TX$187$80$5,685$1,500+$4,185
Durango, CO$184$80$5,594$1,300+$4,294
Reno, NV$184$80$5,594$1,200+$4,394
Arlington, TX$181$80$5,502$1,300+$4,202
Fort Worth, TX$181$80$5,502$1,200+$4,302
New Orleans, LA$179$80$5,442$1,300+$4,142
Savannah, GA$176$80$5,350$1,100+$4,250
Denver, CO$173$80$5,259$1,700+$3,559
Tucson, AZ$171$80$5,198$1,100+$4,098
Jacksonville, FL$170$80$5,168$1,300+$3,868
Orlando, FL$169$80$5,138$1,300+$3,838
Colorado Springs, CO$168$86$5,107$1,200+$3,907
Pueblo, CO$168$86$5,107$1,000+$4,107
Louisville, KY$164$80$4,986$1,100+$3,886
Cincinnati, OH$163$86$4,955$1,000+$3,955
Baltimore, MD$161$80$4,894$1,500+$3,394
Yonkers, NY$161$92$4,894$1,900+$2,994
San Antonio, TX$161$74$4,894$1,100+$3,794
Las Vegas, NV$159$86$4,834$1,300+$3,534
Cleveland, OH$159$80$4,834$1,100+$3,734
Parma, OH$159$80$4,834$900+$3,934
Rapid City, SD$158$74$4,803$1,000+$3,803
Richmond, VA$157$80$4,773$1,200+$3,573
Jersey City, NJ$156$86$4,742$1,000+$3,742
Newark, NJ$156$86$4,742$1,000+$3,742
Paterson, NJ$156$86$4,742$1,000+$3,742
Portland, OR$155$86$4,712$1,700+$3,012
Providence, RI$154$80$4,682$1,000+$3,682
Detroit, MI$152$74$4,621$1,100+$3,521
Sacramento, CA$150$86$4,560$1,500+$3,060
St. Louis, MO$150$86$4,560$950+$3,610
Muskegon, MI$149$68$4,530$1,000+$3,530
Minneapolis, MN$148$92$4,499$1,400+$3,099
Wilmington, NC$147$74$4,469$1,200+$3,269
Oakland, CA$145$92$4,408$2,400+$2,008
Albuquerque, NM$144$80$4,378$1,100+$3,278
Lafayette, IN$143$74$4,347$950+$3,397
Huntsville, AL$141$74$4,286$1,000+$3,286
Asheville, NC$141$80$4,286$1,300+$2,986
Fort Collins, CO$140$80$4,256$1,300+$2,956
Chapel Hill, NC$140$80$4,256$1,300+$2,956
Brownsville, TX$140$74$4,256$900+$3,356
Milwaukee, WI$140$80$4,256$1,200+$3,056
Bloomington, IN$139$74$4,226$1,000+$3,226
Buffalo, NY$139$80$4,226$950+$3,276
Tallahassee, FL$138$80$4,195$1,000+$3,195
Pittsburgh, PA$138$80$4,195$1,000+$3,195
Madison, WI$138$80$4,195$1,200+$2,995
Athens, GA$136$74$4,134$1,000+$3,134
Tacoma, WA$136$86$4,134$1,400+$2,734
Lawrence, KS$135$80$4,104$1,000+$3,104
Worcester, MA$135$80$4,104$1,300+$2,804
Kansas City, MO$135$80$4,104$1,100+$3,004
Rochester, NY$132$80$4,013$1,000+$3,013
Odessa, TX$132$74$4,013$900+$3,113
Charlotte, NC$131$80$3,982$1,400+$2,582
Concord, NC$131$80$3,982$1,000+$2,982
Raleigh, NC$131$74$3,982$1,300+$2,682
Columbus, OH$131$80$3,982$1,100+$2,882
Manchester, NH$130$74$3,952$1,000+$2,952
Nashua, NH$130$74$3,952$1,000+$2,952
Fresno, CA$129$86$3,922$1,300+$2,622
Memphis, TN$129$74$3,922$1,000+$2,922
Springfield, MA$128$74$3,891$1,200+$2,691
Houston, TX$128$80$3,891$1,300+$2,591
Wilmington, DE$127$74$3,861$1,000+$2,861
Rochester, MN$127$80$3,861$1,000+$2,861
Brockton, MA$126$80$3,830$1,000+$2,830
New Bedford, MA$126$80$3,830$1,000+$2,830
Spokane, WA$126$86$3,830$1,100+$2,730
Augusta, GA$125$74$3,800$950+$2,850
Fayetteville, NC$124$68$3,770$900+$2,870
Greensboro, NC$123$74$3,739$1,000+$2,739
Omaha, NE$122$80$3,709$1,000+$2,709
Syracuse, NY$122$80$3,709$950+$2,759
Durham, NC$121$74$3,678$1,300+$2,378
Grand Rapids, MI$119$80$3,618$1,000+$2,618
Knoxville, TN$119$74$3,618$1,000+$2,618
Roanoke, VA$119$74$3,618$1,000+$2,618
Lexington, KY$118$80$3,587$1,000+$2,587
Albany, NY$117$86$3,557$1,150+$2,407
Reading, PA$117$74$3,557$1,000+$2,557
Chattanooga, TN$117$74$3,557$950+$2,607
Orem, UT$117$74$3,557$1,000+$2,557
Norman, OK$116$80$3,526$1,000+$2,526
Oklahoma City, OK$116$80$3,526$950+$2,576
Dayton, OH$115$74$3,496$850+$2,646
Allentown, PA$115$74$3,496$1,100+$2,396
Lynchburg, VA$115$68$3,496$1,000+$2,496
Mobile, AL$114$74$3,466$900+$2,566
Hot Springs, AR$114$68$3,466$1,000+$2,466
Lake Charles, LA$112$68$3,405$1,000+$2,405
Auburn, AL$110$68$3,344$1,000+$2,344
Decatur, AL$110$68$3,344$1,000+$2,344
Dothan, AL$110$68$3,344$1,000+$2,344
Tuscaloosa, AL$110$68$3,344$1,000+$2,344
Fort Smith, AR$110$68$3,344$1,000+$2,344
Jonesboro, AR$110$68$3,344$1,000+$2,344
Grand Junction, CO$110$68$3,344$1,150+$2,194
Greeley, CO$110$68$3,344$1,000+$2,344
Dover, DE$110$68$3,344$1,000+$2,344
Rome, GA$110$68$3,344$1,000+$2,344
Valdosta, GA$110$68$3,344$1,000+$2,344
Warner Robins, GA$110$68$3,344$1,000+$2,344
Council Bluffs, IA$110$68$3,344$1,000+$2,344
Iowa City, IA$110$68$3,344$1,150+$2,194
Waterloo, IA$110$68$3,344$1,000+$2,344
Idaho Falls, ID$110$68$3,344$1,000+$2,344
Bloomington, IL$110$68$3,344$1,000+$2,344
Champaign, IL$110$68$3,344$1,000+$2,344
Normal, IL$110$68$3,344$1,000+$2,344
Rockford, IL$110$68$3,344$850+$2,494
Evansville, IN$110$68$3,344$850+$2,494
Fort Wayne, IN$110$68$3,344$850+$2,494
Muncie, IN$110$68$3,344$1,000+$2,344
Topeka, KS$110$68$3,344$1,000+$2,344
Wichita, KS$110$68$3,344$900+$2,444
Bowling Green, KY$110$68$3,344$900+$2,444
Owensboro, KY$110$68$3,344$1,000+$2,344
Baton Rouge, LA$110$68$3,344$1,100+$2,244
Monroe, LA$110$68$3,344$1,000+$2,344
Frederick, MD$110$68$3,344$1,000+$2,344
Hagerstown, MD$110$68$3,344$1,000+$2,344
Bangor, ME$110$68$3,344$1,000+$2,344
Lewiston, ME$110$68$3,344$1,000+$2,344
Lansing, MI$110$68$3,344$950+$2,394
Saginaw, MI$110$68$3,344$1,000+$2,344
Sterling Heights, MI$110$68$3,344$1,000+$2,344
Mankato, MN$110$68$3,344$1,000+$2,344
Joplin, MO$110$68$3,344$1,000+$2,344
Springfield, MO$110$68$3,344$850+$2,494
Gulfport, MS$110$68$3,344$1,000+$2,344
Hattiesburg, MS$110$68$3,344$1,000+$2,344
Billings, MT$110$68$3,344$1,000+$2,344
Great Falls, MT$110$68$3,344$1,000+$2,344
Greenville, NC$110$68$3,344$1,000+$2,344
Winston-Salem, NC$110$68$3,344$950+$2,394
Fargo, ND$110$68$3,344$1,000+$2,344
Grand Forks, ND$110$68$3,344$1,000+$2,344
Grand Island, NE$110$68$3,344$1,000+$2,344
Kearney, NE$110$68$3,344$1,000+$2,344
Lincoln, NE$110$68$3,344$1,000+$2,344
Las Cruces, NM$110$68$3,344$1,000+$2,344
Rio Rancho, NM$110$68$3,344$1,000+$2,344
Akron, OH$110$68$3,344$850+$2,494
Toledo, OH$110$68$3,344$800+$2,544
Broken Arrow, OK$110$68$3,344$1,000+$2,344
Tulsa, OK$110$68$3,344$950+$2,394
Medford, OR$110$68$3,344$1,200+$2,144
Scranton, PA$110$68$3,344$850+$2,494
Warwick, RI$110$68$3,344$1,000+$2,344
Greenville, SC$110$68$3,344$1,000+$2,344
Rock Hill, SC$110$68$3,344$1,000+$2,344
Sioux Falls, SD$110$68$3,344$1,000+$2,344
Murfreesboro, TN$110$68$3,344$1,000+$2,344
Abilene, TX$110$68$3,344$1,000+$2,344
Amarillo, TX$110$68$3,344$1,000+$2,344
Corpus Christi, TX$110$68$3,344$900+$2,444
El Paso, TX$110$68$3,344$950+$2,394
Laredo, TX$110$68$3,344$850+$2,494
Lubbock, TX$110$68$3,344$850+$2,494
Newport News, VA$110$68$3,344$1,150+$2,194
Norfolk, VA$110$68$3,344$1,150+$2,194
Rutland, VT$110$68$3,344$1,000+$2,344
Bellingham, WA$110$68$3,344$1,000+$2,344
Yakima, WA$110$68$3,344$1,000+$2,344
Appleton, WI$110$68$3,344$1,000+$2,344
Eau Claire, WI$110$68$3,344$1,000+$2,344
La Crosse, WI$110$68$3,344$1,000+$2,344
Huntington, WV$110$68$3,344$1,000+$2,344
Morgantown, WV$110$68$3,344$1,000+$2,344
Casper, WY$110$68$3,344$1,000+$2,344
Cheyenne, WY$110$68$3,344$1,000+$2,344
Anchorage, AK$0$0$0$1,500$1,500
Honolulu, HI$0$0$0$2,100$2,100

Housing allowance = nightly GSA lodging rate × 30.4. Stipend margin = housing allowance − average local one-bedroom rent. FY2026 rates, effective through September 30, 2026.

How to Read GSA Rates as a Travel Nurse

The GSA sets two numbers per locality: a nightly lodging rate and a daily meals & incidental expenses (M&IE) rate. Together they define the ceiling for the tax-free portion of your pay package. The highest-lodging market we track is currently Boston, MA at $349/night — but a high GSA rate only helps if local rent doesn't consume it, which is why the stipend margin column matters more than the raw rate.

  • Stipend at the ceiling? Compare your offer's housing stipend to the monthly allowance here. Below the ceiling = negotiating headroom.
  • Positive margin? Booking housing below the allowance means tax-free money in your pocket every month.
  • Contract crossing October 1? GSA rates reset each fiscal year — confirm which year's rate your stipend keys off.

Frequently Asked Questions

What are GSA per diem rates and why do they matter for travel nurses?

GSA per diem rates are the federal government's maximum daily reimbursement rates for lodging and meals & incidentals (M&IE), set per locality each fiscal year. Agencies use them as the ceiling for tax-free housing and meal stipends. If your stipend is at the GSA maximum for your assignment ZIP code, it can't legally go higher tax-free — if it's below the max, that gap is negotiating room.

How do I convert the GSA nightly lodging rate to a monthly housing stipend?

Multiply the nightly rate by the average days per month (30.4). A $150/night GSA lodging rate supports up to roughly $4,560/month in tax-free housing reimbursement. Most agencies quote weekly stipends: multiply nightly by 7 for the weekly ceiling.

What is a stipend margin and how do I use it to pick assignments?

Stipend margin is the difference between the monthly GSA housing allowance and the actual local rent for a one-bedroom. A positive margin means the maximum stipend more than covers rent — you pocket the difference tax-free. A negative margin means rent outruns the allowance and eats into your hourly pay. Two contracts with identical weekly rates can differ by over $1,000/month in real income because of the margin.

When do GSA rates change?

GSA publishes new per diem rates each fiscal year, effective October 1. FY2026 rates apply from October 1, 2025 through September 30, 2026. If your contract crosses October 1, ask your agency whether the stipend re-papers at the new fiscal year rate or stays locked at signing.

Can my agency pay a stipend above the GSA rate?

Yes, but the excess is generally treated as taxable income rather than a tax-free reimbursement. Agencies rarely offer above-GSA stipends for that reason. If an offer's stipend is above the GSA maximum for the ZIP code, that's a red flag worth asking your tax preparer about — stipend audits look exactly for this.

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